All posts in Respiration Health

Air that is too dry can cause respiratory illness. Avoid it by installing humidifiers in your whole house. Humidifiers bring back the moisture in the air. Built-in home humidifiers help in the relief of cold symptoms by allowing one breathe a moistened air to keep lungs more elastic. They also minimize a persons susceptibility to infection by keeping the mucus membranes of throat and nasal passages moist.

What are Humidifiers?
A Humidifier is a kind of household appliance which increases moisture in the air of a room or the whole house. When the air that is circulating in your home is too dry, it makes it very uncomfortable to breathe, thus, irritating our lungs which can lead to respiratory illness, itchy skin, chapped lips, sore throat, nosebleed, etc. Dry air can also damage some of our furniture such as wood products and flooring.

During the winter season, it is very important that we add moisture in the air we breathe. It is because the dry winter air can bring down the humidity level of the air to as low as fifteen percent, which is undeniably drier than desert air. Fortunately, by increasing the humidity in the house, we can avoid these problems. Installing or adding up humidifiers in the house will be a very good option. It is also a good way to resolve the irritated lungs as well as the dry, itching skin. It can also help you save money by protecting your furniture.

How do Humidifiers Work?
The humidifiers work by adding up some moisture in the air, thus, raising the level of humidity in your home. Generally, humidifiers all work with one standard; it heats the air so that it can absorb moisture. When the relative humidity of the air reaches 100%, a person feels a lot hotter and that is because sweat does not evaporate. In contrast, if the relative humidity of the air is low, a person also feels very dry. The airs relative humidity really affects how a person feels. It also plays a large role in determining a persons comfort level. When the air is warmer, it can hold more water and produce more moisture. Air with low relative humidity is dry. Humidifiers play a part by controlling the varying levels of the airs relative humidity, therefore, affecting a persons level of comfort in their homes.

Home Evaporative Humidifier
The Evaporative humidifiers are the most common type of humidifiers. It only consists of few parts; the reservoir, the wick and the fan. It usually systemizes a foam or cloth wick or sheet to retract water out of the reservoir, a fan that blows over the wick would let the air take up moisture. This kind of humidifier is self-regulating. It is because when the relative humidity of the air is higher, it harder for the water to evaporate from its filter. While the humidity increases, its water vapor output decreases. Due to these kinds of abilities, these make it a very functional humidifier.

Evaporative humidifiers, which are very common nowadays, capture virtually almost all of the minerals and pollutants from water. They also get rid of the white dust that some ultrasonic humidifiers produce. This kind of technique works very effectively on both tabletop and console models and on the central evaporative humidifiers that is attached to the home heating system. They function by passing some air stream into a wet medium, for example dampened grill or a sponge. Some have honeycomb-type fiber panels which push water upwards from a reservoir, while others uses cloth or foam drum that rotates through a water-filled trough while air passes by. Still some humidifiers blow air into a woven aluminum pad which is drenched by a continuous stream of water.

Built-in Home Humidifier
The built-in home humidifiers help in the relief of cold symptoms by allowing you breathe a moistened air that keeps lungs more elastic. Accordingly, they reduce a persons susceptibility to infection by keeping the mucus membranes of throat and nasal passages moist. It also helps in the relief and prevention of dry lips as well as scratchy skin and also keeps nosebleeds in check. Built-in humidifiers can help prevent wooden floors from separating and buckling. They also reduce the static electricity, therefore reducing the little shocks that are received from touching certain objects and other people.

Furnace Humidifier
A furnace humidifier is attached in the furnace system. It is installed in the pipes and works along with the homes cooling and heating system in order to humidify the whole house. While these kinds of humidifiers are quite more costly than the other models, they are more efficient in energy and charge less in operating for long terms. Aside from yearly maintenance expenses, one would have to get the filters changed. When acquiring a furnace humidifier, a person should search for a model that has a humidistat. This will permit you to regulate the preferred humidity level. When the certain level is achieved, the humidifier will shut off, thus, avoiding the problem of over-humidifying.

How aromatherapy works.
There are two ways in which is essential oils can be absorbed into the bloodstream.

1) Through the skin
Essential oils are absorbed into the body through the skin, by means of diffusion. As the skin is semi-permeable, the essential oils can be absorbed through the sweat pores and the hair follicle. Being fat soluble, the oil dissolves in sebum, produced by the sebaceous glands and passes into the dermis through the capillary network. They are then carried by the blood and lymphatic system throughout the body. This action is enhanced by massage.
Along with having positive effects on all internal systems, essential oils have amazing qualities to address many external conditions, such as skin imbalances. The therapeutic values of essential oils vary greatly from one oil to the next, while at the same time many share qualities. This is why essential oils are used widely in skincare products. These precious oils are often used to treat rosacea, acne, eczema and psoriasis. A skin condition by definition doesnt need to be present to appreciate the exquisite value of essential oils. They are also valuable additions to skincare products for those with oily skin, sensitive skin, dry skin, mature skin and even normal skin. Essential oils are now commonly found in good skincare products, including cleansers and facial washes, toners, moisturisers and masks.

2) Through Respiration.
Being Volatile, the Essential Oils quickly and easily become gaseous in nature. These molecules are inhaled and pass through the respiratory system until reaching the alveoli. This is where gaseous exchange takes place. The alveoli are surrounded by a network of capillaries and a membrane of simple epithelial cells. The inhaled essential oil molecules diffuse through this membrane and are transported in tissue fluids. The essential oil molecules can also dissolve in mucous in the inner nasal cavity or be transported to the olfactory nerves by electrochemical message.

Essential oils have three distinct modes of action:
Pharmacological action- the reaction with hormones and enzymes.
Physiological effect – the physical effect on all systems of the body, including its largest organ, the skin.
Psychological effect – how it affects the mind, i.e. sense of well-being, calms the mind.

Purity of Essential Oils
The most common method used to check the purity of essential oils is gas liquid chromatography (GLC). Chromatography is a method of separating substances in a mixture, showing its chemical make-up. A small quantity of essential oil is injected and to a fine, coiled, tubular column and is filled with an absorbent material. The coil has gas flowing through it and is fitted within a temperature- controlled oven. The heat causes the lighter components to be carried along the column more quickly. The time it takes for each component to pass along the column is called retention time. The reading for each batch is compared with an original copy and any variances may indicate that the essential oil has been adulterated. Each essential oil is then given a certificate stating its authenticity and batch number confirming its purity.

Respiration, the transportation of oxygen to cells within the body, and then the reverse with carbon dioxide going out of the body, is often confused with the act of breathing. Although they are both necessary functions of the body, healthy respiration lays the ground work for normal breathing patterns.

The respiration process contains several parts, including ventilation (moving air into and out of the lungs), pulmonary gas exchange (exchange of gases between the alveoli and the pulmonary capillaries), gas transport (movement of gases within the pulmonary capillaries through the circulation to the peripheral capillaries in the organs, and then a movement of gases back to the lungs along the same circulatory route), and peripheral gas exchange (exchange of gases between the tissue capillaries and the tissues or organs, impacting the cells composing these and mitochondria within the cells).

For the ordinary person, this goes way beyond the scope of understanding of what goes into this process and what we need to know to effectively take care of our respiration system. However, it is important for everyone to know that there are steps that can be taken to strengthen respiratory function, as well as nasal passage health, immune system, and sinus strength.

Besides eating a healthy diet full of nutrients, exercising the recommended amounts, taking a multivitamin, and drinking lots of water, taking a respiratory supplement will also aid to strengthen these functions.

There are natural, organic supplements that are also caffeine-free, that will help to do this.They contain herbal extracts, are heart safe, and are usually gluten-free. These organic respiration supplements are completely safe and non-hazardous for adults as well as children. Being able to aide in creating healthy respiratory (and other systems) within your body is proactive, and will indeed ward off many illnesses and prevent serious health problems in the future.

Steam bath is a good way of helping with any respiratory ailment you may be suffering from as the steam helps to remove allergens and mucus that have got into the lungs. For a long time now doctors have always advised patients to use steam in helping with any respiratory problems that they may have. The benefits of a steam bath are that this allows the person inhaling the steam to take in larger concentrations than they would get just by using a vaporizer which provides them with the maximum benefits of such a treatment.

A steam bath uses steam to generate temperature and humidity and the combination of heat and humidity is what makes it beneficial for many people. For people with respiratory problems the steam gives them a measure of relief from their suffering. While the temperature raises within a steam baths the steam bath don’t get as hot as saunas. This is more suitable to those that are looking for relief from respiratory problems such as asthma, bronchitis, or even a simple stuffy nose.

Steam bath is a very useful method for the elimination of toxins from the body by inducing profuse perspiration. This is a foolproof method of increasing the metabolic rate and reducing weight. It is very effective and widely used method in reducing weight without spending lot of money.Excess should be avoided and moderation exercised in this matter. After emerging from the bath, the body should be wiped with a wet cloth, or a cold bath should be taken. The body feels light and sprightly after a steam-bath.

A good sweat is excellent for healthy skin. Dermatologists understand the benefits of steam to create a beautiful, healthy glow. Serious sweating washes the skin better than soap and water since it unlocks the pores and lets deep-seated grime along with dead cells to be washed out. Also a steam bath increases the blood circulation to the skin contributing to a healthy, glowing manifestation, you will glisten!

In a steam bath it is moist heat. The steam bath uses a steam generator. The sauna has very low humidity, whereas the steam bath has high humidity. In a steam bath the steam builds up to create a humidity level of around 100%. Because of the humidity factor the heat in the sauna is far higher than that of the steam bath. The difference in temperature can be anywhere from 40C to 60C.

The health benefits of either depend upon what you want. Both steam baths and sauna are good to unwind and relax. They both help to cleanse by sweating. They are both good for blood circulation.

There may be issues that need to be addressed before installing a steam shower in your bathroom. The purpose of the steam room is to generate humidity and heat. While these can be beneficial to us, they can be destructive to materials that are not water and heat resistant. Bathroom walls, floors, and ceilings should be made of tile, sealed stone, cedar, or treated wood. Untreated wood can not resist moisture or mildew and will become warped over time.

Docetaxel is insoluble in water. But it is soluble in a mixed solvent of polyoxyethylene castor oil and ethanol. Polyoxyethylene castor oil can release histamine in the degradation. It may cause allergic reactions. Allergic reactions occurred in the first or the second medication for most of patients. Almost all of them occur within 30 minutes after administration. Timely anti-allergy treatment can quickly relieve symptoms and will not cause serious consequences. So although docetaxel cost is reasonable and welcomes, patients should be cautious when using it in curing diseases.

The severities of allergic reactions caused by docetaxel are different. The light manifested as flushing, itching, urticaria, drug fever, a severe allergic reaction mainly hypotension, bronchospasm, asthma, and anaphylactic shock. Serious allergic reactions to the rate of 25% to 30%, pre-treatment routine to the glucocorticoid, diphenhydramine and H2 blockers by the incidence dropped to 1.5% ~ 3.0%. But the main symptoms of an allergic reaction to laryngospasm is not mentioned in the instructions of the class of drugs, clinicians should be alert to allergic reactions in the use of taxane chemotherapy. They should not just depend on drug manual guidance.

The laryngospasm is dangerous. Quickly diagnosis and differential diagnosis are particularly important. The following adverse reactions to docetaxel due to laryngospasm instant attack shortly after the start of the chemotherapy inspiratory dyspnea characterized with chemotherapy-induced phase identification; often before the onset of palpitations, shortness of breath, the main complaint, with blood pressure, migraine low heart rate and other symptoms; ECG manifested as sinus tachycardia, arrhythmia with ECG for identification; acute laryngeal edema: allergy caused by acute upper airway obstruction caused by difficulty in breathing, but the incidence of slow. In addition, the differential diagnosis should also be noted that patients with or without a history of other respiratory and circulatory system.

Anti-histamine treatment or slow down the infusion rate before chemotherapy of taxol pharmaceutical raw materials can significantly reduce allergic reaction, but still can not completely avoid a severe allergic reaction. To prevent an allergic reaction, should do the following aspects: asked in detail about the history of allergies, confirm whether the patient is allergic, do a history of record in the use of docetaxel chemotherapy; medication half an hour before intramuscular injection of diphenhydramine 20mg and intravenous cimetidine 800mg dexamethasone 10mg; ready to rescue medicines and equipment to respond rapidly to serious allergic reactions may occur; infusion bottles and infusion tube using non-PVC materials, and through the connected filters and then I slow intravenous infusion; chemotherapy during the close observation of patients with signs of change, especially within 30 minutes after the chemotherapy, more with the exchange of patient and psychological counseling. Once there are the suspects and allergic reactions, the drugs should be discontinued immediately and people should have symptomatic treatment.

The laryngospasm is abrupt onset. It will obstruct the upper respiratory tract and affect the respiratory function in short time. And the panic state will exacerbate hypoxia. If it is handled improperly, it will cause hypoxia or even death. If breathing difficulties and other symptoms occur in medication process, it should be distinguish with other serious adverse reactions. It needs a quickly diagnosis. Once the diagnosis of laryngospasm is clear, people should immediately stop the importation of all drugs and cut off the allergens. At the same time, the monitoring of vital signs should be closed. High-dose dexamethasone intravenous will inhibit allergic reactions. If there are serious wheeze, the merging bronchospasm should be considered and patients need to be injected with 0.25g of aminophylline and calcium gluconate intravenous to relieve the spasm of airway smooth muscle.