The Connection Between Resveratrol and Prostate Cancer

Are you or do you know someone who is facing prostate cancer? Even though cancer is still a deadly disease it is not as frightening as it once was. There are many survivors of cancer. I know several survivors of prostate cancer and reading the research on resveratrol and prostate cancer gives me hope that if my husband, brothers or other loved ones get prostate cancer they too will live through it.

Resveratrol is a phytochemical contained in red grapes. This substance has been shown to inhibit prostate cancer cell growth, partly because of its antioxidant properties from the phytochemicals.

Further resveratrol prostate cancer research shows a diet high in phytochemicals in Asian men may attribute to the low risk of developing prostate cancer. Eating a diet rich with plant based foods helps to prevent cancer. Men with family members who have had prostate cancer should be kept well informed of the relationship between resveratrol and prostate cancer, so they can help stop the cancer before it begins or stop its growth if they already have it.

Researchers at the University of Alabama at Birmingham have discovered in their resveratrol prostate cancer study that when male mice were fed resveratrol they showed an 87 percent reduction in their risk of developing prostate tumors that contained the worst kind of cancer.

You may ask how is this resveratrol prostate cancer research applicable to humans? The amount of resveratrol, used in the study with the mice would be equivalent to the amount found in one bottle of red wine. I am by no means suggesting you go out and drink a bottle of red wine. That would not be beneficial to your health at all.

The best way to get the amount of resveratrol you need is by taking a dietary supplement that contains the extract. I take a nutritional supplement that contains this cancer-fighting ingredient. It also contains other great substance like CoQ10 and ginkgo biloba along with essential vitamins and minerals.

So if you or a loved one wants to take advantage of the resveratrol and prostate cancer connection, check out my web site to find this great supplement. There is also a lot of information about nutritional supplements on there. Do it today. Reading all you can about maintaining good health or improving not so good health is the best thing you can do for yourself.

Elizabeth Ruby is passionate about good health and is a firm believer in taking quality nutritional supplements. Check out her web site at to find out more about good healthy supplements and which one she feels delivers the best totally balanced supplement on the market today.

How To Deal With Prostate Cancer

Prostate Cancer, which is the second leading cause of death in men, often brings scare even to the toughest men around. This type of cancer slowly develops in the prostate though there are cases of aggressive growth of cancer cells in some individuals. When someone is diagnosed of prostate cancer, he initially sees himself dying anytime soon. Worries, fears and uncertainties envelope patients diagnosed with this type of cancer. Nevertheless, it is not just the patient who is always affected. Those who are closest to them such as their spouse, children and loved ones share the same emotions. How do you go on living as a prostate cancer patient?

In Psychology, there is this well-known five stages of grief or the Kbler-Ross model. It describes the stages people go through to deal with grief or tragedy in their lives like being diagnosed with terminal illness such as Prostate Cancer.

Denial: Once you heard the news from your doctor, it does not sink in to you completely. Your first defense is to convince yourself you are doing fine and that there were no symptoms at all, you follow a very strict diet and even exercise a lot, how sure are the doctors it is prostate cancer?

Anger: When you start to embrace what are real, feelings of denial is replaced by anger. You started to think life is not fair. You try to find something or someone to blame for your condition. You resent people who are doing better than you are. Jealousy overwhelms your emotions thinking why other people can live happily and plan for their lives while you wait for your time to succumb to your disease.

Bargain: After some time, you surrender, let go of anger and embrace hope. You start to bargain. It is like saying, “just give me more time to do the things I need to do for my loved ones then I can go in peace”. A little extension of your life will suffice the pain you are going through just to see loved ones are doing alright before you leave.

Depression: When hope is loss, prostate cancer patients start to feel depress. Knowing how certain death could be, a patient will disconnect from anyone or anything that is significant to him. It is important that loved ones continue to give emotional support to cheer patients up regardless of how hard it can be.

Acceptance: The last stage, which is acceptance, takes time to embrace. There are times it never happens. This is the moment where someone embraces his fate. He lets go of all worries, anger and grief. This may be is the hardest part of all but it releases prostate cancer or any patient with terminal illness of physiological and emotional pain. It makes things easier to bear.

These stages may not necessarily come in order when dealing with prostate cancer. It is something that is not to be rushed or pushed as each individual is to his own. There are incidents when people start to accept, the power of the mind work its way to the body. This is when miracles happen that even the most advanced technology or well trained doctors could not explain.